guides

Click on the guides below to read our wellness tips and glean information & inspiration for a healthy lifestyle!

Diffusers

psk diffuser blends

freebie, anyone?

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Feeling like I can do all the hard things. I’m a

Feeling like I can do all the hard things. I’m an introvert, so this baby helps me when I need to people. Let’s do this thing, right? A swipe down my spine also helps keep everything aligned nicely, hence the “chiropractor in a bottle” moniker. Valor is probably my favorite oil blend. Smells like a dream, works even better. Have you tried it yet? What are your best tips for conquering fears and social engagements?
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#introvert #peoplingishard #valor #courage #chiropractor #alignment #wellnessjourney #keepitsimple #greenliving #coloradolife #coloradomama #wellness #greenmama #toxinfreeliving #essentialoils #yleo #happyliving #freedomlifestyle #workingmama #workfromhome #easybutton

Seriously my favorite tree oil. It’s been out of

Seriously my favorite tree oil. It’s been out of stock for a few years. My husband and I met one of the farmers at the Highlands Flats farm a couple years ago. Poor man was stuck in an elevator with us when we found out where he works. 😅 We peppered him with questions about when it would be back in stock because we missed it so much! It launched again on Saturday with a new name! I may have bought 5 bottles, and my husband bought 3. 🥰 I never want to be without again!
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What I’m diffusing today:
Serenity:
3 drops Grand Fir
3 drops Lime
2 drops Joy
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I can’t breathe it in enough. It’s so good! Try it and let me know what you think! Also, do you have diffuser blends you like with this oil? Please share!
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#diffusing #joy #sniff #yleo #idahograndfir #diffuserblends #essentialoils #greenliving #toxicfreehome #greenbeauty #nomorecandles #aromatherapy #smellthejoy #smellthebeauty #wellnessjourney #notoxins #toxinsneednotapply #limbicsystem #wellness #createjoy #momsohard #momlife #coloradomama #colorado #coloradomom #greenmom #grandmalife #farmhouselife

These little bottles of life-supporting plant juic

These little bottles of life-supporting plant juice have totally rocked my world! I have known about the benefits of lavender for many years, but I didn’t know much beyond that. Who knew how much my life would be changed in such a short time? I no longer run to the store for every thing that we encounter. Now, I check my oils shelf:
+Frankincense for dewy skin and taking the edge off my moody self
+Lavender not only for rest, but also minor scrapes and soothing skin
+DiGize for upset tummies and motion queasiness +Lemon for liver support and removing sticker residue (how crazy is that?)
+Peace & Calming for peace. And calming. Yes.
+Valor for courage and skeletal support +Peppermint for clarity and relief of head tension
+Raven for breathing comfort
+Citrus Fresh for making the house smell great. Also the laundry on wool dryer balls
+Thieves for immune support. Diffuse, apply on feet, put in hot water as a tea. We all need thieves
+PanAway for muscle relief after exercise or growing +Stress Away for all the stress.
These beauties do all the things. I just listed a couple uses for each. They all have dozens of uses at least!
Do you have a YL starter kit? Which oil is your favorite? Don’t have one yet? Which one sounds the most helpful to you?

Young Living has totally knocked it out of the par

Young Living has totally knocked it out of the park.
When you grab your starter kit this month, you will also get the BEST non-toxic cleaner ever FREE! And, they are throwing in this cute glass spray bottle with it. ♥️ Seriously, this is all I use in my house to clean all the things. It smells great (cinnamon, cloves, eucalyptus, rosemary, lemon), and even the kids can use it without a hazmat suit. 😂 No more of that nasty vinegar scent. And let’s face it, it doesn’t really clean that well, right?

I wish I could sign up again.
And no, you don’t have to sell it, you don’t have to order every month, you don’t have any surprise fees ever.

But if you want to slide into that toxic free lifestyle, I can help you work towards that. It’s my jam.
😘
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#thievescleaner #greenclean #thieves #younglivingessentialoils #yleo #toxicfree #greenliving #plantbased #smellsamazing #nontoxic #freshness #householdcleaner #ditchandswitch #knowbetterdobetted #free #cleanyourroom #mamaknowsbest #protectyourbabies #gatekeeper #mompreneur #freedomlifestyle #choosethebest #fav #chemicalfree #chemicalfreelifestyle #toxinfree

Have you experienced the Raindrop Technique? It’

Have you experienced the Raindrop Technique? It’s a massage technique using specific oils to help bring your body back to balance. If you’re struggling with wellness issues, it’s such a great option! The oils are placed along your spine to get the maximum effectiveness of their therapeutic benefits.
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The kit contains these essential oils:
Thyme
Basil
Peppermint
Oregano
Wintergreen
Cypress
Marjoram
Valor
Aroma Siez
And two massage oils (V-6 & Ortho Ease)
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I’m giving this collection away this month to someone on my team. I just love spoiling them! 💜 We always have room for you. Are you an oiler yet? What questions are holding you back?
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#essentialoils #younglivingessentialoils #raindrop #wellnessjourney #massage #massagetherapy #greenliving #nontoxic #toxinfree #gethealthy #starterkit #spoilthem #yleo #momlife #momtoolkit #momlife #momlifeisthebestlife #intentionalliving #intentionalparenting #walkwithme #plantbased #youcandothis #toxicfree #toxicfreehome #toxicfreeliving #greenlifestyle #chiropractor #knowbetterdobetter

Sometimes I feel like I’m living the luxurious l

Sometimes I feel like I’m living the luxurious life when I diffuse essential oils in my home. The combination of some oils create such a gorgeous aroma that fills the room.
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Today I diffused joy, lemon, and northern lights black spruce. People call it the anthro blend. And it is every bit anthro as you might imagine. Only really supporting and no toxins. 🙌🏻
Do you diffuse? What are your favorite blends to fill your home with?
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#diffuserblends #diffusing #yleo #younglivingessentialoils #youngliving #aria #adventuringoilers #oilymom #essentialoils #essentialoilsrock #oilyfamily #essentialoilhacks #ylessentialoils #nontoxic #healthylifestyle #health #oils #wellness #wellnessjourney #mood #luxurious #anthro #greenliving #healthandwellness #organicliving plantbased #joy #lemon #switchandditch

I am in love with beauty support! Rollers and esse

I am in love with beauty support! Rollers and essential oil and Epsom salts... all the luxury, so easy to do.
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I have a beauty mist that I spray on my face morning and night. It’s super easy to make and makes me feel like a queen.
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8 drops Ylang Ylang
2 drops Lavender
1 drop Myrrh
1 drop Frankincense
1 drop Jasmine
1/2 tsp vegetable glycerine
Add to 30 ml glass spray bottle. Fill remaining bottle with distilled water. Give it a shake and you’re good to go. For an added luxury, add tiny rose quartz pieces to bottle. ♥️
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What’s your favorite beauty secret?
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📸:@sarah.chapa .
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#beautycare #beautysecrets #greenbeauty #toxinfree #youngliving #yleo #toxinfreeliving #beautytips #loveyourskin #feedyourskin #plantbased #nontoxicbeauty #nontoxicskincare #organicskincare #naturalbeauty #cleanbeauty #rosequartz #facialroller #roller #quartz #crystal #rose #essentialoils #younglivingessentialoils #pamperyourself #epsomsalt #recipes #facial #spaathome

I just love the KidScents line of oils! They are p

I just love the KidScents line of oils! They are pre-diluted and ready to go! We put rollerball fitments on the oils so the kids can grab a bottle and roll them right where they need them.
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Even my teenagers prefer the KidScents TummyGize over the Digize. It kind of cracks me up because they are trying to be so grown up, but when they need it, they are all about the KidScents. 😂
Which one do you use the most? Do your kids gravitate towards one more than the others?
@youngliving
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#momlifeisthebestlife #keepthemlittle #wellnessjourney #heybaby #greenliving #toxinfree #knowbetterdobetter #momsohard #lovethemwell #enjoythelittlethings #essentialoils #teenager #motherhoodrising #momoflittles #momofgirls #momofboys #boymom #girlmom #toddlers #parenthood #lotsofkids #realmotherhood #thesearethebestdays #ohheymama #stopdropandmom #newmomlife #slowmotherhood #mommymode #bestofmom #runwildmychild

I’m over here loving this month’s freebies!
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💧PanAway: soothe sore muscles and ease normal growing pains!
💧Longevity: high ORAC level... great for skin support to possibly reduce signs of aging
💧Life9: potent probiotic to help with a healthy gut
💧Citrus Fresh: the enemy to stinky odors & friend to healthy emotions
💧Digize Vitality: all about the digestive support our bodies need
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300 PV
Retail Value: $174.02
• 5 ml PanAway® • 15 ml Longevity™
• Life 9®
• Bonus Essential Rewards 15 ml Citrus Fresh™
• Bonus Essential Rewards 5 ml DiGize® Vitality™

250 PV
Retail Value: $126.32
• 15 ml Longevity
• 30 ct. Life 9
• Bonus Essential Rewards 15 ml Citrus Fresh
• Bonus Essential Rewards 5 ml DiGize Vitality

190 PV
Retail Value: $77.96
• 30 ct. Life 9
• Bonus Essential Rewards 15 ml Citrus Fresh
• Bonus Essential Rewards 5 ml DiGize Vitality

100 PV
Retail Value: $18.42
• Bonus Essential Rewards 5 ml DiGize Vitality
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Other than the ER oils, you can snag them all twice! Which ones did you get for FREE? (Or will be getting)
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#younglivingessentialoils #essentialrewards #wellnessjourney #oilup #plantbased #plantjuice #probiotics #citrus #emotionalsupport #healthygut #healthyemotions #growingpains #adolescent #momsohard #momlife #skincare #greenbeauty #glowingskin #momofteens #momoftweens #girlmom #boymom #grandma #supportwellness #toxicfreeliving #greenliving #gogreen #plantbasedliving #freedomlifestyle #yleo

My family. Goodness I love them all so much! They

My family. Goodness I love them all so much! They also happen to be some of the leaders on our team. We started this journey together to build and grow a family legacy. What we gained is so much more.
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We’ve developed a team of friends learning and growing together. We are gaining freedom in so many areas of life, including wellness and time freedom. Yes, we still bring in income from jobs, but everyday we are getting closer to be able to choose if we want that or not.
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I don’t know about you, but I love freedom. I think I got my first taste of it when we started homeschooling when our oldest was 6. Quickly I learned that I can make my own schedules. I didn’t have to show up anywhere at any time unless *I* wanted to. 😳 And now I’m addicted to that philosophy. We raised our kids to embrace freedom wherever we could.
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Want to taste it too? We will teach you how. We have an ongoing mentorship where we take you in as one of us and show you how. Our team is incredible. They have become family. Together we do all the things to chase down our whys and live the dream.
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And we always have room for more! 😘 What’s your dream?

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